Services & Techniques

At Swede Family Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Trappe office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Douglas Swede has years of training and experience in spinal adjustment.


Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


Image of healthy foods.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Douglas Swede can provide a structured nutritional program based on your individual needs.


Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of Dr. Douglas  specific Chiropractic adjustment treatment, we at Swede Family Chiropractic also provide the following physiological therapeutic procedures:

  • Laser Light Therapy
  • Spinal Decompression


Hours of Operation

Our Regular Schedule

Trappe Location

Monday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Tuesday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Wednesday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Thursday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Friday

Closed

Saturday

8:00 am - 10:30 am

Sunday

Closed

Wayne Location

Monday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Thursday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Trappe Location

Monday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Tuesday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Wednesday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Thursday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Friday
Closed
Saturday
8:00 am - 10:30 am
Sunday
Closed

Wayne Location

Monday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Thursday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Chiro Spine Model

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