Exercise Ball

Exercise Ball

image of couple using exercise balls.

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

Hours of Operation

Our Regular Schedule

Trappe Location

Monday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Tuesday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Wednesday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Thursday

8:00 am - 10:30 am

3:00 pm - 5:30 pm

Friday

Closed

Saturday

8:00 am - 10:30 am

Sunday

Closed

Wayne Location

Monday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Thursday

10:00 am - 2:00 pm

4:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Trappe Location

Monday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Tuesday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Wednesday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Thursday
8:00 am - 10:30 am 3:00 pm - 5:30 pm
Friday
Closed
Saturday
8:00 am - 10:30 am
Sunday
Closed

Wayne Location

Monday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Thursday
10:00 am - 2:00 pm 4:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Chiro Spine Model

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