Foam Roll

Created in Health & Wellness, Wellness Essentials, Exercise

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

(610) 831-1650

(610) 831-1650

Foam Roll

Foam Roll

Primary Location

Hours of Operation

Our Regular Schedule

Trappe Location

Wayne Location

Trappe Location

Wayne Location

WHERE IS YOUR PAIN?

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